Friday, December 15, 2017
spiritual retreat

Spiritual Retreats can promote feel-good chemicals in the brain

A study conducted by Thomas Jefferson University shows that more Americans are turning to religious, meditative and spiritual retreats to balance their daily lives...

The importance of loving yourself

So many of us walk around constantly judging ourselves and carry around condemnation for the way we look and the way we act. Far...

Untethered Souls: Despite Politics Americans Gave Even More Billions to...

Sometimes its nice to just put politics aside for a minute, a hour, forever?  Politics seems to be a huge part of our day-to-day...

Good Food Good Mood: I’m in control? Food, mood and de-bitchifying

I grew up with parents who, in the ‘70s, were fairly healthy and health-oriented. My parents did international folk dancing for their exercise and...

My first memory of success

I had a time in my life when I spent my days intimately involved with a small group of people who were utterly and...
microdosing - ayahuasca

Microdosing: Meeting one of the most treasured of friends through ayahuasca

There was a time in my life when I’d found myself in the company of a group of modern-day hippies. A mixed group. Well,...

3 ways to stay rejuvenated and primed for life

Life will throw curveballs at you and change up the playbook so it helps to be ten steps ahead of everything. The more you...

Teens Being Taught To Be Teachers For The Next Generation

What a way to start off an awesome motivational Monday, with this awesome story coming out of Guatemala and GoodNewsNetwork.org. The story starts with Reading Village,...

Teacher Raises Enough Money To Buy the Whole School Bikes

Katie Blomquist might just be the coolest teacher ever!  She is definitely a hometown hero for students and faculty at North Charleston’s Pepperhill Elementary School,...