Wednesday, June 20, 2018

The importance of loving yourself

So many of us walk around constantly judging ourselves and carry around condemnation for the way we look and the way we act. Far...

Can Yoga Help Treat PTSD?

The United States Military is starting to partake in yoga to help treat soldiers of Post-traumatic Stress disorder claims a therapist meditation trainer Stephanie...

How our brains make meaning with LSD

Particular experiences and things, like a favorite song for example trigger something within ourselves that mean much more to us rather than anybody else....
spiritual retreat

Spiritual Retreats can promote feel-good chemicals in the brain

A study conducted by Thomas Jefferson University shows that more Americans are turning to religious, meditative and spiritual retreats to balance their daily lives...