Tuesday, January 23, 2018

Can Yoga Help Treat PTSD?

The United States Military is starting to partake in yoga to help treat soldiers of Post-traumatic Stress disorder claims a therapist meditation trainer Stephanie...

How our brains make meaning with LSD

Particular experiences and things, like a favorite song for example trigger something within ourselves that mean much more to us rather than anybody else....

The importance of loving yourself

So many of us walk around constantly judging ourselves and carry around condemnation for the way we look and the way we act. Far...

Making Yourself A Priority

Oprah had a life coach in the 90s who said something that stirred the studio audience as well as suburban moms at their homes. First...