Friday, December 15, 2017

Making Yourself A Priority

Oprah had a life coach in the 90s who said something that stirred the studio audience as well as suburban moms at their homes. First...

How our brains make meaning with LSD

Particular experiences and things, like a favorite song for example trigger something within ourselves that mean much more to us rather than anybody else....
spiritual retreat

Spiritual Retreats can promote feel-good chemicals in the brain

A study conducted by Thomas Jefferson University shows that more Americans are turning to religious, meditative and spiritual retreats to balance their daily lives...

The importance of loving yourself

So many of us walk around constantly judging ourselves and carry around condemnation for the way we look and the way we act. Far...